Dunedin, FL
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LiveWell Dunedin - Dunedin Parks & Recreation has launched a new campaign to help the community to recognize that parks and recreation is a provider of health and wellness. The “LiveWell Dunedin” message aspires to encourage people of all ages to “live well” physically, mentally and socially. A multitude of programs and services are offered by Dunedin Parks & Recreation that can help you enhance your lifestyle and improve your overall well-being. You will find the LiveWell Dunedin logo and component symbols placed throughout the Parks & Recreation Magazine to highlight those programs and services that will help you on your journey. To learn more, please visit the LiveWell Dunedin webpage.
Download Newsletter featuring this month's health & wellness article, healthy recipe and featured workout.
Adult Programs
The following programs are held at Dunedin Community Center:
- 6 Pack Abs
- Boot Camp (Camp Gladiator)
- Cardio Tennis
- Full Service Fitness Center
- Group Exercise (GEX)
- Download GEX Schedule & Class Descriptions
- 30/30 Fusion
- BLT (glutes, legs, tummy)
- Full Body Workout
- Hot Hula
- Laughter for Health
- Move It Monday
- Pilates
- RED Warrior Workout and Ride
- Tone Up / Tone Down
- Yoga & Yoga-lates
- Zumba & Zumba Gold
- Jazzercise
- Low Impact & Toning
- Personal Training
- Pickleball
- Shallow Water Wellness (at Highlander Pool)
- Tai Chi & Qi Gong
- Zumba
- Zumba Gold (at Hale Senior Activity Center)
Seniors / Older Adult Programs
The following programs are held at Hale Senior Activity Center:
- Chair Volleyball
- Chair Yoga
- Essentrics / Stretch-n-Tone
- Pickleball (at Dunedin Community Center)
- Qi Gong
- Senior Exercise
- Shallow Water Wellness (at Highlander Pool)
- Tai Chi
- Walking Club
- Zumba Gold
Fitness Facilities
The full-service fitness center includes Nautilus and Precor strength, cardio equipment, free weights and a stretching room with mats, exercise balls, bands and weights.
View webpage, hours and fees
Exercise Room at Hale Senior Activity Center
The exercise room includes two treadmills, two recumbent bikes, a Max Trainer 5 and a home gym.
Outdoor Kiwanis "Fit Zone" at Weaver Park