Dunedin Parks & Recreation offers fitness and wellness programs for all fitness levels at the Dunedin Community Center, and the Hale Senior Activity Center, as well as Water Wellness at Highlander Pool.

 

Live Well Dunedin logo




LiveWell Dunedin - Dunedin Parks & Recreation has launched a new campaign to help the community to recognize that parks and recreation is a provider of health and wellness. The “LiveWell Dunedin” message aspires to encourage people of all ages to “live well” physically, mentally and socially. A multitude of programs and services are offered by Dunedin Parks & Recreation that can help you enhance your lifestyle and improve your overall well-being. You will find the LiveWell Dunedin logo and component symbols placed throughout the Parks & Recreation Magazine to highlight those programs and services that will help you on your journey. To learn more, please visit the LiveWell Dunedin webpage.

Newsletter iconDownload Newsletter featuring this month's health & wellness article, healthy recipe and featured workout.


Adult Programs
The following programs are held at Dunedin Community Center:

Seniors / Older Adult Programs
The following programs are held at Hale Senior Activity Center:

  • Chair Volleyball
  • Chair Yoga
  • Essentrics / Stretch-n-Tone
  • Pickleball (at Dunedin Community Center)
  • Qi Gong
  • Senior Exercise
  • Shallow Water Wellness (at Highlander Pool)
  • Tai Chi
  • Walking Club
  • Zumba Gold

 

Fitness Facilities

Fitness Center at Dunedin Community Center
The full-service fitness center includes Nautilus and Precor strength, cardio equipment, free weights and a stretching room with mats, exercise balls, bands and weights. 
View webpage, hours and fees

Exercise Room at Hale Senior Activity Center
The exercise room includes two treadmills, two recumbent bikes, a Max Trainer 5 and a home gym.

Outdoor Kiwanis "Fit Zone" at Weaver Park
When it comes to exercise, there is nothing better than taking it outdoors! The "Fit Zone" at Weaver Park, 1258 Bayshore Blvd, Dunedin is fun, exciting and free to use! The outdoor Fit Zone provides a complete body workout with 11 units that target the biceps, triceps, shoulders, chest, back and core. Some units can accommodate multiple users, maximizing the Fit Zone's benefits. Each unit woks on a hydraulic system so people of all fitness levels can use it. Some exercise units are specifically designed for use with wheelchairs, as well as equipment that can be adapted for both able-bodied users or those with assistive devices. Thanks to the generous donation from the Kiwanis Club of Dunedin and the Florida Department of Health-Pinellas County, we can all experience a fun and unique way to exercise and get outdoors! Watch the Fit Zone video

 

Fit Zone equipment

Free viewers are required for some of the attached documents.
They can be downloaded by clicking on the icons below.

Acrobat Reader Flash Player Windows Media Player Microsoft Silverlight Word Viewer Excel Viewer PowerPoint Viewer