Live Well Dunedin Find Peace icon

"Find Peace" is one of the four vital ingredients of LiveWell Dunedin that helps improve your mental and emotional health.

It's easy to get caught up in the fast-paced day-to-day activities but taking time to relax your mind and calm your body can go a long way toward making you feel better. Recreational activities can refresh your mind, restore your body and revive your spirit. Make life joyful, happy and full of peace.

Here's some ideas of ways to Find Peace

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Fitness Facilities

Learn about the other ingredients of LiveWell Dunedin

Move More icon for LiveWell Dunedin    Get Connected icon for Live Well Dunedin    Eat Better icon for Live Well Dunedin

Dunedin Parks & Recreation
1920 Pinehurst Road
Dunedin, FL 34698
(727) 812-4530
www.DunedinGov.com/parksandrec

 

ocusing on their physical, mental and nutritional well-being.

There are four major components that help define “LiveWell Dunedin”; Move More, Find Peace, Get Connected and Eat Better.
 
Move More icon for LiveWell DunedinMove More - Physical activity and exercise has been linked to many health benefits. Whether it’s to lose weight, increase energy or gain strength, it all begins with that first step. No matter what your age or  fitness level, simply start by adding one or two activities to your routine and see how you feel. You can always add more.

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