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What is LiveWell Dunedin?
“LiveWell Dunedin” aspires to encourage people of all ages to “live well” physically, mentally and socially. A multitude of programs and services are offered by Dunedin Parks & Recreation that can help you enhance your lifestyle and improve your overall well-being. You will find the LiveWell Dunedin logo and component symbols placed throughout the Parks & Recreation Magazine to highlight those programs and services that will help you on your journey.

Mission
Create a culture throughout the community that provides opportunities and inspires everyone to pursue a healthy life.

Vision
For all members of the community to have an active lifestyle focusing on their physical, mental and nutritional well-being.

Combine equal parts of each of these four vital ingredients of LiveWell Dunedin to help you create a personalized recipe to live a healthy life.

Move More icon for LiveWell DunedinMove More - Physical activity and exercise has been linked to many health benefits. Whether it’s to lose weight, increase energy or gain strength, it all begins with that first step. No matter what your age or fitness level, simply start by adding one or two activities to your routine and see how you feel. You can always add more. Learn more...

 

Find Peace icon for Live Well Dunedin

Find Peace - It’s easy to get caught up in the fast-paced, day-to-day activities but taking time to relax your mind and calm your body can go a long way toward making you feel better. Recreational activities can refresh your mind, restore your body and revive your spirit by simply going for a walk or connecting with nature. Find peace of mind by attending a consumer protection or safety seminar. What you have now is the present moment. Make it joyful, happy and full of peace. Learn more...

 

Get Connected icon for Live Well DunedinGet Connected - Feeling socially connected is more important than ever as it shapes our everyday life and well-being. Find social support, get involved, and find a sense of community with people of similar interests, hobbies and goals. Spend time together with friends, meet new people, form relationships and connect with others by participating in clubs, volunteering or attending socials and community events. Learn more...

 

Eat Better icon for Live Well DunedinEat Better - Eating healthy helps you live a longer, healthier life. Not only do nutritious foods have positive effects on your mental and physical well-being, they also help reduce the risk of chronic diseases. Whether it’s picking up fresh fruits and vegetables from the market or taking an educational cooking class, take advantage of every chance you get to improve your eating habits. Learn more...

 

 

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