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How to Manage Stress and Boost Your Immunity

This presentation will help you understand the source of stress and how to let it go for greater sense of well being.

  • Date: 09/06/2019 1:00 PM - 2:00 PM  
  • Location: Dunedin Public Library
    223 Douglas Avenue
    Dunedin, Florida 34698
  • Introduction: Research shows that stress is one of the top causes of illness. Stress that’s left unchecked can contribute to many health problems, such as high blood pressure, obesity, heart disease, and diabetes. It also contributes to many psychological difficulties, including anxiety and depression.
  • CostFree
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